Introduction to Macronutrients 1: Carbohydrates

Carbohydrates make up the majority of our diets and are abundant in foods. In this video, let’s learn more about the complexity of how the body uses this important nutrient. Other resources and the citations used in this video are linked below. Continue learning in this macronutrient series: watch the videos about protein and fats. … Continue reading Introduction to Macronutrients 1: Carbohydrates